Alexis holds an undergraduate degree in Healthcare Management from Winston-Salem State University. She is a Certified Holistic Nutritionist through the American Fitness and Professional Associates and a Restorative Health Practitioner through the Institute of Restorative Health. In addition to holding multiple IT and EMR credentials, she is certified in several electronic medical record (EMR) systems, with expertise in healthcare workflows, documentation, and system optimization. She specializes in functional nutrition with a primary focus on gut health, helping clients address the root causes of imbalance rather than simply managing symptoms.

Alexis believes that true wellness is achieved through an integrative approach that considers nutrition, lifestyle, and stress management. Her work centers on restoring balance within the body to support digestion, hormone health, energy levels, and overall well-being.

Raised in North Carolina, Alexis developed a deep appreciation for Southern cuisine and proudly embraces her identity as a foodie. Through her personal health journey, she learned how to enjoy her favorite traditional dishes in ways that support, not sabotage her health. This real-life experience allows her to guide clients toward sustainable, realistic nutrition strategies that fit their lifestyles.

Today, Alexis prioritizes mindfulness in how she nourishes her body, even with a demanding travel schedule. After navigating the challenges of maintaining healthy habits on the go, she has developed practical systems and strategies that she now shares with her clients to help them transition into healthier, more balanced lives.

Through her virtual wellness practice, Alexis serves clients throughout North America, offering personalized support and functional testing where appropriate. Her mission is to empower individuals with the knowledge, tools, and confidence needed to heal from the inside out and achieve lasting wellness.

To begin your journey, clients are encouraged to explore their unique gut type by taking the Gut Health Quiz and visiting the “Work With Me” page to learn more about available services.